Enjoy our growing collection of free relaxation and meditation tools to help you relax both your body and mind.
Learn more about different types of popular meditation and relaxation tools and just straight to our collection of free tools.
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Free relaxation and meditation tools
More tools are coming soon
Popular types of relaxation and meditation tools
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Online breath counters help you track and regulate your breathing, which is a key aspect of many meditation practices.
Healing frequency generators
These online tools generate sounds and vibrations that are believed to have healing properties and promote relaxation and stress relief.
Meditation countersBrainwave entrainment tools
Brainwave entrainment is a technique that uses sound or light stimulation to bring your brainwaves into a desired frequency range, which can promote relaxation and meditation.
Guided meditations and virtual guided meditations
Guided meditation audio is a recording that guides you through a meditation or visualization practice, often with the use of soothing sounds, music, and the voice of a meditation teacher.
Virtual guided meditations use augmented or virtual reality technology to create immersive experiences that help you relax and meditate.
Chakra healing tools
Chakra healing tools use sound, light, and color therapy to balance the seven chakras, or energy centers, in the body.
Guided imagery tools guide you through a series of visualizations or guided meditation.
Online mindfulness bells
These tools ring a bell or play a sound at set intervals to help you stay focused and present during meditation or other mindfulness practices.
Online mindfulness games are designed to help you practice mindfulness and relaxation while having fun. Examples include breathing games, meditation games, and guided visualization games.