0.1 Hz Brain-Heart Coherence Frequency Music (10 Min, 1 Hour)

Relaxing Music > Healing Frequencies

Choose a pricing option (help):

Download audio in high quality MP3 (320 Kbps) format for personal use (listen at home, on mobile device, in your car, and so on). See included files.
Download audio in uncompressed WAV (16 Bit / 44.1 kHz or 24 Bit / 48 kHz) format for commercial use (to play in your place of business or during a healing / meditation / yoga / massage session for your clients). See included files.
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Available audio format(s): MP3, WAV
Total time: 1:10:53

Download brain heart coherence music with 0.1 Hz (10 sec) filter oscillation. The download includes two version, a 10 min edit and the full 1 hour edit. The professional option also includes a higher quality 10 min WAV version.

0.1 Hz music is often associated with promoting heart-brain coherence, a state where the heart and brain rhythms synchronize harmoniously. This frequency is significant because it is believed to align with the natural rhythm of the heart during a state of coherence.

Listening to 0.1 Hz brain-heart coherence music may promote relaxation, emotional balance, improved focus, and physical well-being by harmonizing heart and brain rhythms.

This music can also support deep meditation and mindfulness practices, enhancing overall tranquility.

Health advisory

The potential healing effects of 0.1 Hz music are not guaranteed and may vary from person to person. It is important to approach this method as a complementary wellness tool rather than a substitute for professional medical advice or treatment. If you have any concerns, health conditions, or specific sensitivities to sound, please consult a qualified healthcare professional before using such methods. Avoid listening at high volumes for extended periods. Your safety and comfort should always be the priority.

Included files

Personal use

  • 1. 0.1 Hz Brain Heart Coherence Frequency Music (10 Min) MP3 (MP3 25.02 MB)
  • 2. 0.1 Hz Brain Heart Coherence Frequency Music (1 Hour) MP3 (MP3 137.36 MB)

Professional / Business use

  • 1. 0.1 Hz Brain Heart Coherence Frequency Music (10 Min) MP3 (MP3 25.02 MB)
  • 2. 0.1 Hz Brain Heart Coherence Frequency Music (10 Min) WAV (WAV 110.02 MB)
  • 3. 0.1 Hz Brain Heart Coherence Frequency Music (1 Hour) MP3 (MP3 137.36 MB)

How you can use downloaded content

All downloads come with lifetime, royalty free license.

With the "Personal use" option you can use it for your own personal enjoyment (to listen or read at home, in your car, while working, travelling, exercising, and so on).

With the "Professional use" option you can use it to support your business or use it commercially (to promote your service or product, to enhanse your services, or to create derivative products). For example, when you purchase a meditation script or audio you can use it to record your own guided meditations or to make videos for a monetized YouTube channel.

You are not allowed to re-sell / distribute downloaded content or to claim the authorship. Learn more about limitations

Disclaimer

The products offered on this website are intended solely for entertainment, relaxation, general well-being, and self-exploration. We do not claim or guarantee any specific health outcomes, and individual results may vary.

If you have any medical concerns or conditions, we strongly recommend consulting a qualified healthcare professional before using these products. By purchasing and downloading them, you expressly acknowledge and agree to these terms.

Questions?

Please contact us.

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