Isochronic Tones (9 x 1 Hour Sounds)

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Download audio in high quality MP3 (320 Kbps) format for personal use (listen at home, on mobile device, in your car, and so on). See included files.
Download audio in uncompressed WAV (16 Bit / 44.1 kHz or 24 Bit / 48 kHz) format for commercial use (to play in your place of business or during a healing / meditation / yoga / massage session for your clients). See included files.
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Available audio format(s): MP3, WAV
Total time: 9:46:47

Download a complete collection of isochronic tone recordings across multiple brainwave ranges (Delta, Theta, Alpha, Beta, and Gamma), designed to support relaxation, meditation, sleep, and focus. Each tone is available for download as 1 hour MP3 (320 Kbps). The Professional options includes a 5-minute 24 Bit / 48 kHz professional WAV loops. These are low-frequency pulse recordings, use audio equipment that can reliably reproduce lower frequencies for the best experience.

Professional quality

The WAV files in this download are available in high fidelity 24 Bit / 48 kHz quality.

This collection of isochronic tones uses steady, evenly spaced sound pulses to support brainwave entrainment across multiple states, from deep rest (Delta) and meditation (Theta) to relaxed clarity (Alpha), focus (Beta), and high-intensity attention (Gamma).

Each track is built around a specific pulse rate (measured in Hz). For example, the 7.83 Hz track is inspired by the Earth's "Schumann resonance" and sits near the boundary of Theta and low alpha brainwaves, which many listeners associate with calm focus, meditation, and winding down before sleep.

Unlike binaural beats, isochronic tones don’t rely on delivering two different frequencies to each ear. They use clear rhythmic pulses, so headphones are optional — you can listen through speakers or headphones depending on what feels best.

If you’re new to isochronic audio, think of it as a gentle rhythm for the brain to “follow”: a consistent on/off pulse pattern that can help encourage a chosen mental state during meditation, relaxation, study sessions, or bedtime routines.

Health advisory

These recordings are intended for relaxation and general wellness use. Schumann resonance and brainwave entrainment are popular concepts in holistic practice, but they are not a medical treatment and results vary from person to person.

Start at a low volume and increase only if comfortable. Listening to rhythmic tones at high volumes for long periods may feel unpleasant or overstimulating for some people.

If you have a medical condition (especially epilepsy or a history of seizures), are pregnant, or have concerns about how rhythmic audio may affect you, use caution and consider consulting a qualified healthcare professional before use.

Included files

Personal use

  • 1. Creative Flow State Isochronic Sound 10Hz Alpha (1 Hour) (MP3 137.28 MB)
  • 2. Deep Focus Booster Isochronic Sound 14Hz Beta (1 Hour) (MP3 137.28 MB)
  • 3. Deep Meditation Gateway Isochronic Sound 7.83Hz Theta Alpha (1 Hour) (MP3 137.28 MB)
  • 4. Gamma Cognition Enhancer Isochronic Sound 40Hz Gamma (1 Hour) (MP3 137.28 MB)
  • 5. Lucid Dreaming And Intuition Isochronic Sound 6Hz Theta (1 Hour) (MP3 137.28 MB)
  • 6. Morning Energy Charge Isochronic Sound 18Hz Beta (1 Hour) (MP3 137.28 MB)
  • 7. Power Nap Isochronic Sound 4.5Hz Delta Theta (1 Hour) (MP3 137.28 MB)
  • 8. Sleep Induction Therapy Isochronic Sound 3Hz Delta (1 Hour) (MP3 137.28 MB)
  • 9. Stress And Anxiety Relief Isochronic Sound 8Hz Alpha (1 Hour) (MP3 137.28 MB)

Professional / Business use

  • 1. Creative Flow State Isochronic Sound 10Hz Alpha (1 Hour) MP3 (MP3 137.28 MB)
  • 2. Creative Flow State Isochronic Sound 10Hz Alpha (5 Min Loop) WAV (WAV 82.4 MB)
  • 3. Deep Focus Booster Isochronic Sound 14Hz Beta (1 Hour) MP3 (MP3 137.28 MB)
  • 4. Deep Focus Booster Isochronic Sound 14Hz Beta (5 Min Loop) WAV (WAV 82.4 MB)
  • 5. Deep Meditation Gateway Isochronic Sound 7.83Hz Theta Alpha (1 Hour) MP3 (MP3 137.28 MB)
  • 6. Deep Meditation Gateway Isochronic Sound 7.83Hz Theta Alpha (5 Min Loop) WAV (WAV 82.4 MB)
  • 7. Gamma Cognition Enhancer Isochronic Sound 40Hz Gamma (1 Hour) MP3 (MP3 137.28 MB)
  • 8. Gamma Cognition Enhancer Isochronic Sound 40Hz Gamma (5 Min Loop) WAV (WAV 82.4 MB)
  • 9. Lucid Dreaming And Intuition Isochronic Sound 6Hz Theta (1 Hour) MP3 (MP3 137.28 MB)
  • 10. Lucid Dreaming And Intuition Isochronic Sound 6Hz Theta (5 Min Loop) WAV (WAV 82.4 MB)
  • 11. Morning Energy Charge Isochronic Sound 18Hz Beta (1 Hour) MP3 (MP3 137.28 MB)
  • 12. Morning Energy Charge Isochronic Sound 18Hz Beta (5 Min Loop) WAV (WAV 82.4 MB)
  • 13. Power Nap Isochronic Sound 4.5Hz Delta Theta (1 Hour) MP3 (MP3 137.28 MB)
  • 14. Power Nap Isochronic Sound 4.5Hz Delta Theta (5 Min Loop) WAV (WAV 90.64 MB)
  • 15. Sleep Induction Therapy Isochronic Sound 3Hz Delta (1 Hour) MP3 (MP3 137.28 MB)
  • 16. Sleep Induction Therapy Isochronic Sound 3Hz Delta (5 Min Loop) WAV (WAV 82.4 MB)
  • 17. Stress And Anxiety Relief Isochronic Sound 8Hz Alpha (1 Hour) MP3 (MP3 137.28 MB)
  • 18. Stress And Anxiety Relief Isochronic Sound 8Hz Alpha (5 Min Loop) WAV (WAV 82.4 MB)

How you can use downloaded content

All downloads come with lifetime, royalty free license.

With the "Personal use" option you can use it for your own personal enjoyment (to listen or read at home, in your car, while working, travelling, exercising, and so on).

With the "Professional use" option you can use it to support your business or use it commercially (to promote your service or product, to enhanse your services, or to create derivative products). For example, when you purchase a meditation script or audio you can use it to record your own guided meditations or to make videos for a monetized YouTube channel.

You are not allowed to re-sell / distribute downloaded content or to claim the authorship. Learn more about limitations

Disclaimer

The products offered on this website are intended solely for entertainment, relaxation, general well-being, and self-exploration. We do not claim or guarantee any specific health outcomes, and individual results may vary.

If you have any medical concerns or conditions, we strongly recommend consulting a qualified healthcare professional before using these products. By purchasing and downloading them, you expressly acknowledge and agree to these terms.

Questions?

Please contact us.