5 Min Relaxing Meditation For Stress And Anxiety (With 528 Hz Music)

Guided Meditations > Relaxation > Stress And Anxiety

Choose a pricing option (help):

Download audio in high quality MP3 (320 Kbps) format for personal use (listen at home, on mobile device, in your car, and so on). See included files.
Download audio in uncompressed WAV (16 Bit / 44.1 kHz or 24 Bit / 48 kHz) format for commercial use (to play in your place of business or during a healing / meditation / yoga / massage session for your clients). See included files.
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Available audio format(s): MP3, WAV
Total time: 5:35

5 min guided meditation for relaxation to relief stress and anxiety. This meditation was written and recorded by a professional mindfulness therapist who will guide you through an easy to follow breathing and relaxation exercieses. The meditation is accompanied by the 528 Hz music specifically designed to promote relaxation and stress relief.

PDF script available: Relaxing 5 Min Meditation For Stress And Anxiety

Combining 528Hz music with relaxing guided meditation can deepen relaxation, enhance emotional healing, and improve your focus and concentration.

The 528Hz frequency, known as the "Love Frequency," is believed to increase positive energy and complement the mindfulness and compassion goals of guided meditation.

This synergy can lead to better stress reduction, anxiety relief, and improved sleep quality, enriching the meditation experience and encouraging regular practice.

Learn more about the purpose of guided meditation practice.

enhance your meditation with music:

Download Healing Frequency Music (9 Solfeggio Frequencies + 1 Bonus)

Included files

Personal use

  • 1. 5 Min Relaxing Guided Meditation For Stress And Anxiety (MP3 12.85 MB)

Professional / Business use

  • 1. 5 Min Relaxing Guided Meditation For Stress And Anxiety (MP3 12.85 MB)
  • 2. 5 Min Relaxing Guided Meditation For Stress And Anxiety (WAV 56.36 MB)
  • 3. 5 Min Relaxing Guided Meditation For Stress And Anxiety (Voice Only) (WAV 27.8 MB)
  • 4. Love Frequency 528 Hz Music (10 Min) (WAV 100.94 MB)

How you can use downloaded content

All downloads come with lifetime, royalty free license.

With the "Personal use" option you can use it for your own personal enjoyment (to listen or read at home, in your car, while working, travelling, exercising, and so on).

With the "Professional use" option you can use it to support your business or use it commercially (to promote your service or product, to enhanse your services, or to create derivative products). For example, when you purchase a meditation script or audio you can use it to record your own guided meditations or to make videos for a monetized YouTube channel.

You are not allowed to re-sell / distribute downloaded content or to claim the authorship. Learn more about limitations

Questions?

Please contact us.

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