Short Morning Meditation To Start Your Day (5 Min)
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Total time: 5:29
Download 5 min. relaxing meditation guided by the professional mindfulness coach to relax before the start of a busy day and program yourself for success.
Starting your day with a short morning meditation can be a powerful way to cultivate positive thoughts and emotions and set a positive tone for the day ahead.
Morning meditation can help you to reduce stress and anxiety, boost mood and well-being, increase focus and productivity, and enhance self-awareness.
Relax and start your day perfectly!
Alternatively (if you don't need to download the files), you can simply listen to guided meditations online.
Learn more about the purpose of guided meditation practice.
Included files
Personal use
- 1. Short Morning Meditation To Start Your Day Perfectly (5 Min) (MP3 12.62 MB)
Professional / Business use
- 1. Short Morning Meditation To Start Your Day Perfectly (5 Min) (WAV 120.49 MB)
How you can use downloaded content
All downloads come with lifetime, royalty free license.
With the "Personal use" option you can use it for your own personal enjoyment (to listen or read at home, in your car, while working, travelling, exercising, and so on).
With the "Professional use" option you can use it to support your business or use it commercially (to promote your service or product, to enhanse your services, or to create derivative products). For example, when you purchase a meditation script you can use it to record your own guided meditations to sell.
You are not allowed to re-sell / distribute downloaded content or to claim the authorship. Learn more about limitations
Questions?
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