Easing Into Mindfulness For Beginners (Guided Meditation 10 Min)

Guided Meditations > Mindfulness

Choose a pricing option (help):

Download audio in high quality MP3 (320 Kbps) format for personal use (listen at home, on mobile device, in your car, and so on).
Download audio in uncompressed WAV (16 Bit / 44.1 kHz or 24 Bit / 48 kHz) format for commercial use (to play in your place of business or during a healing / meditation / yoga / massage session for your clients).

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Available audio format(s): MP3, WAV
Total time: 10:12

Guided meditation audio (10 min) introducing the listeners to the concept of mindfulness and how to apply it in our daily lives.

Choose the Professional option if you'd like to download the voice only version and the music soundtrack as separate files in addition to the ready to use guided meditation recording.

This guided meditation session will help you to understand the concept of mindfulness before starting your meditation practice.

Mindfulness is a foundational aspect of meditation, and comprehending its essence helps practitioners approach meditation with the right mindset.

Furthermore, mindfulness provides a clear purpose for meditation – to cultivate present-moment awareness and non-judgmental observation of one's inner and outer experiences.

This beginners session will teach you to apply mindfulness in your daily life, integrating the benefits of meditation into your overall well-being.

Relax and live better with less stress!

Learn 3 tips how to get started with mindfulness meditation.

Included files

Personal use

  • 1. Easing Into Mindfulness For Beginners (10 Min) (MP3 23.41 MB)

Professional / Business use

  • 1. Easing Into Mindfulness For Beginners (10 Min) MP3 (MP3 23.41 MB)
  • 2. Easing Into Mindfulness For Beginners (10 Min) WAV (WAV 102.96 MB)
  • 3. Easing Into Mindfulness For Beginners (Voice Only) (WAV 51.21 MB)
  • 4. Reiki Healing (Background Music) (MP3 16.43 MB)

How you can use downloaded content

All downloads come with lifetime, royalty free license.

With the "Personal use" option you can use it for your own personal enjoyment (to listen or read at home, in your car, while working, travelling, exercising, and so on).

With the "Professional use" option you can use it to support your business or use it commercially (to promote your service or product, to enhanse your services, or to create derivative products). For example, when you purchase a meditation script you can use it to record your own guided meditations to sell.

You are not allowed to re-sell / distribute downloaded content or to claim the authorship. Learn more about limitations

Questions?

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