How To Meditate (Guided Meditation For Beginners 5 Min) Free Download

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Download audio in high quality MP3 (320 Kbps) format for personal use (listen at home, on mobile device, in your car, and so on).
Download audio in uncompressed WAV (16 Bit / 44.1 kHz or 24 Bit / 48 kHz) format for commercial use (to play in your place of business or during a healing / meditation / yoga / massage session for your clients).

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Available audio format(s): MP3, WAV
Total time: 5:00

Download 5 min. guided meditation to help beginners start with meditating on their own. Free download for personal use (or purchase a lifetime license for commercial use).

Meditation is a great way to relax and to reduce stress and anxiety. However, you need to master the proper technique if you want your meditation to be effective.

This guided meditation offers a good introduction into learning how to meditate properly and how to change your life for the better.

Alternatively (if you don't need to download the files), you can simply listen to guided meditations online.

Learn more about how to succeed with meditation in the long run and how to start your first meditation.

Read more about the purpose of guided meditation practice.

Included files

Personal use

  • 1. How To Meditate (Guided Meditation For Beginners) (MP3 11.63 MB)

Professional / Business use

  • 1. How To Meditate (Guided Meditation For Beginners) (WAV 110.98 MB)

How you can use downloaded content

All downloads come with lifetime, royalty free license.

With the "Personal use" option you can use it for your own personal enjoyment (to listen or read at home, in your car, while working, travelling, exercising, and so on).

With the "Professional use" option you can use it to support your business or use it commercially (to promote your service or product, to enhanse your services, or to create derivative products). For example, when you purchase a meditation script you can use it to record your own guided meditations to sell.

You are not allowed to re-sell / distribute downloaded content or to claim the authorship. Learn more about limitations


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