Stress Relief For Big Life Changes (10 Min Guided Meditation)

Guided Meditations > Relaxation > Stress And Anxiety

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Download audio in high quality MP3 (320 Kbps) format for personal use (listen at home, on mobile device, in your car, and so on).
Download audio in uncompressed WAV (16 Bit / 44.1 kHz or 24 Bit / 48 kHz) format for commercial use (to play in your place of business or during a healing / meditation / yoga / massage session for your clients).

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Available audio format(s): MP3, WAV
Total time: 11:00

10 min. guided meditation to relieve stress caused by big changes in your life. You will follow a series of breathing exercises narrated by the professional meditation coach.

Meditation and breathing exercises can help cope with big life changes and reduce stress caused by changes in life by developing emotional resilience, increasing self-awareness, reducing stress and anxiety, improving sleep, enhancing focus and clarity.

These practices can be incorporated into daily routine to manage stress and adapt to change with greater ease and grace.

Relax and live better with less stress!

Learn how to meditate properly, so it helps you to reduce stress and anxiety

Included files

Personal use

  • 1. Stress Relief For Big Life Changes (10 Min Guided Meditation) (MP3 25.24 MB)

Professional / Business use

  • 1. Stress Relief For Big Life Changes (10 Min Guided Meditation) (MP3 25.24 MB)
  • 2. Stress Relief For Big Life Changes (10 Min Guided Meditation) (WAV 221.99 MB)

How you can use downloaded content

All downloads come with lifetime, royalty free license.

With the "Personal use" option you can use it for your own personal enjoyment (to listen or read at home, in your car, while working, travelling, exercising, and so on).

With the "Professional use" option you can use it to support your business or use it commercially (to promote your service or product, to enhanse your services, or to create derivative products). For example, when you purchase a meditation script you can use it to record your own guided meditations to sell.

You are not allowed to re-sell / distribute downloaded content or to claim the authorship. Learn more about limitations

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