Joyful Meditation (10 Min Guided Meditation With 285 Hz Music)
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Total time: 10:03
10 min guided meditation for joy. This meditation was written and recorded by a professional meditation coach and aimed to help you relax and elevate your mood. The meditation is accompanied by the music that contains 285 Hz healing frequency that is believed to being able to transform the negative emotions and thoughts into positive ones.
Combining joyful meditation with 285Hz music can significantly enhance your emotional healing, boost mood, and reduce stress and anxiety by creating a harmonious and healing environment for the mind.
The 285Hz frequency, associated with turning negative thoughts into more positive ones, complements the joyful meditation.
When used regularly this may lead to improved mental clarity, energy, and vitality.
This combination not only fosters immediate feelings of happiness and contentment but also strengthens your emotional resilience over time.
Engaging in this practice regularly will ultimately contribute to a more positive outlook on life!
Learn more about the purpose of guided meditation practice.
Related: Practice Positivity (Meditation Script)
enhance your meditation with music:
Included files
Personal use
- 1. Joyful Meditation (10 Min Guided Meditation With 285 Hz Music) (MP3 23.07 MB)
Professional / Business use
- 1. Joyful Meditation (10 Min Guided Meditation With 285 Hz Music) (MP3 23.07 MB)
- 2. Joyful Meditation (10 Min Guided Meditation With 285 Hz Music) (WAV 101.44 MB)
- 3. Joyful Meditation (Voice Only) (WAV 100.26 MB)
- 4. Healing Frequency Music (285 Hz) (MP3 23.09 MB)
How you can use downloaded content
All downloads come with lifetime, royalty free license.
With the "Personal use" option you can use it for your own personal enjoyment (to listen or read at home, in your car, while working, travelling, exercising, and so on).
With the "Professional use" option you can use it to support your business or use it commercially (to promote your service or product, to enhanse your services, or to create derivative products). For example, when you purchase a meditation script or audio you can use it to record your own guided meditations or to make videos for a monetized YouTube channel.
You are not allowed to re-sell / distribute downloaded content or to claim the authorship. Learn more about limitations
Questions?
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