Mindful Meditation (10 Min, Voice + Music)

Choose a pricing option (help):

Download audio in high quality MP3 (320 Kbps) format for personal use (listen at home, on mobile device, in your car, and so on). See included files.
Download audio in uncompressed WAV (16 Bit / 44.1 kHz or 24 Bit / 48 kHz) format for commercial use (to play in your place of business or during a healing / meditation / yoga / massage session for your clients). See included files.
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Available audio format(s): MP3, WAV
Total time: 10:27

10 min guided meditation audio teaching you how to relax and de-stress with simple mindfulness techniques.

Choose the Professional option if you also would like to download the voice only version and the music soundtrack as separate files.

A 10-minute mindfulness meditation is a concise and effective tool for relaxation and stress relief that can fit easily into a busy schedule.

Even in just 10 minutes, this practice can significantly reduce your stress by lowering the heart rate and decreasing cortisol levels, the body's stress hormone.

Regularly incorporate these brief sessions into your daily routines to improve your overall emotional resilience. Relax and live better!

Learn 3 SIMPLE tips how you can get started with mindfulness meditation.

Included files

Personal use

  • 1. Mindful Meditation (10 Min) (MP3 24.3 MB)

Professional / Business use

  • 1. Mindful Meditation (10 Min) WAV (WAV 0 B)
  • 2. Mindful Meditation (10 Min) MP3 (MP3 24.3 MB)
  • 3. Mindful Meditation (Voice Only) (WAV 106.1 MB)
  • 4. Reiki Healing (Background Music) (MP3 16.43 MB)

How you can use downloaded content

All downloads come with lifetime, royalty free license.

With the "Personal use" option you can use it for your own personal enjoyment (to listen or read at home, in your car, while working, travelling, exercising, and so on).

With the "Professional use" option you can use it to support your business or use it commercially (to promote your service or product, to enhanse your services, or to create derivative products). For example, when you purchase a meditation script or audio you can use it to record your own guided meditations or to make videos for a monetized YouTube channel.

You are not allowed to re-sell / distribute downloaded content or to claim the authorship. Learn more about limitations


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