5 Minute Meditation Bundle (12 Scripts)
Choose a pricing option (help):
5 minute meditation scripts collection (12 scripts total), including meditation for relaxation, stress, self-love, positive mindset energy, and anxiety. Each script was written by the professional meditation coach with many years of hands on coaching experience, not generated by AI.
5 minute guided meditations are short, yet effective practices.
The Professional version includes both the PDF and Word file formats for simplified editing and comes with lifetime royalty free license to use these scripts to create commercial video / audio or use during paid meditation practice.
This bundle contains 12 short, easy to follow, 5 minute meditation scripts:
1. Get Relaxed In 5 Minutes (Guided Meditation Script)
5 min guided meditation script to help you relax in a short period of time. This script was written by a professional mindfulness coach and will you help alleviate the worries through a series of short mindfulness exercises.
2. Breathe Away Your Stress (5 Minute Meditation Script)
Short 5 minute breathing meditation script for relaxation and stress relief. This script was created by a professional meditation coach and it guides you gently through a series of relaxing breathing exercises.
3. Attract The Love You Deserve (Meditation Script)
Download guided meditation script designed to create positive energy to help you attract the love you deserve. This script was created by a professional mindfulness coach and will guide you through a series affirmation and manifestation exercises to connect you with the power of love.
4. 5 Min Reset For A Stressful Desk Job (Relaxation Script)
5 minutes guided meditation script to help you relax after a stressful day at the office.
5. Amplify Your Strengths (Guided Meditation Script)
Download guided meditation script for affirmation of your best qualities and strengths. This script was created by a professional mindfulness therapist and helps with identifying and nurturing your natural gifts.
6. Release Anxiety, Practice Positivity (5 Min Meditation Script)
Short 5 min meditation script for anxiety. This guided mediation script was written by the professional relaxation and mindfulness coach and it teaches you to relieve anxiety with positive thinking.
7. Relaxing 5 Min Meditation For Stress And Anxiety
Download short 5 minutes guided meditation script to help you relieve the feelings of stress and anxiety. This meditation script was written by the professional meditation coach and it guides you through a series of breathing and body scan exercises.
8. Simple Energetic Breathing Exercise For Positive Energy
Download simple breathing exercise meditation script in PDF format aimed to help you energize yourself in the morning. This script was created by the professional mindfulness therapist helps you to start the day in the direction of your best self.
9. Healing Anxiety (Exercise Script)
Download anxiety healing guided exercise script in PDF format. This script was created by a professional relaxation and mindfulness therapist and it guides you gently through a breathing relaxation exercise aimed to reduce anxiety.
10. Depression Relief (5 Min Daily Meditation)
5 min guided meditation script (PDF) for depression relief. This meditation was written by a professional mindfulness therapist and it walks you through a series of breathing exercises aimed to relief the stress (the root of your depression) and shows a simple trick to stop negative thinking.
11. Feel The Power Of Love (Positive Energy Scripted Meditation)
Download scripted meditation to boost positive energy through the power of love. This script was created by a professional mindfulness coach and will guide you through a series of breathing and visualizing exercises to connect you with the power of love and gratitude.
12. Align Your Energy With Abundance Meditation Script (Free)
Free 5 minute guided meditation script aimed to align your energy and abundance (PDF file format) for personal mediation mindfulness exercise or to create guided meditation audio / video recordings.
Guided meditations may work even better when coupled with relaxing meditation music.
Included files
Personal use
- 1. 5 Minutes Meditation Scripts (12 PDF Scripts Bundle) (ZIP 951.63 KB)
Professional / Business use
- 1. 5 Minutes Meditation Scripts (12 PDF Scripts Bundle) (ZIP 951.63 KB)
- 2. 5 Minutes Meditation Scripts (12 MS Word Scripts Bundle) (ZIP 346.09 KB)
How you can use downloaded content
All downloads come with lifetime, royalty free license.
With the "Personal use" option you can use it for your own personal enjoyment (to listen or read at home, in your car, while working, travelling, exercising, and so on).
With the "Professional use" option you can use it to support your business or use it commercially (to promote your service or product, to enhanse your services, or to create derivative products). For example, when you purchase a meditation script or audio you can use it to record your own guided meditations or to make videos for a monetized YouTube channel.
You are not allowed to re-sell / distribute downloaded content or to claim the authorship. Learn more about limitations
Questions?
Please contact us.
Members get more !
Free download of every digital product in our online shop*
+ unlimited access to our streaming library of relaxing music, sounds, and meditations for personal and commercial use
* Discount applied automatically in the shopping cart. Requires "Ultimate Pass" membership.
Already a member? Login to your account
