Best Focus Meditation Scripts (10 Scripts Bundle)
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Download the ultimate collection of our best focus meditation scripts. All scripts were written by the professional meditation coach, not generated by AI, and focus on various concentration techniques designed to help you regain and retain focus required for achieving important tasks in your life.
Focus meditation is a powerful tool for staying on track when working towards an important goal.
The Professional version includes both the PDF and Word file formats for simplified editing and comes with lifetime royalty free license to use these scripts to create commercial video / audio or use during paid meditation practice.
This bundle contains 10 focus meditation scripts:
1. Sustaining Attention (Short Free Focus Meditation Script)
Focus meditation script (PDF and MS Word file formats) to help you train your mind on sustaining attention. This script was created by a professional meditation coach who will guide you towards a simple breathing exercise designed to help you sustain attention using your breath as a focus. This meditation script is free for personal use.
2. Connect With Your Body Focus Meditation Script
Focus meditation script (PDF and MS Word formats) to help you connect with your own body. This script was created by a professional meditation coach who will guide you through a series of mindful breathing exercises.
3. Body Scan Focus Meditation Script
Body scan meditation script (PDF and MS Word formats) to help you quickly bring your attention to the present and feel relaxed and focused. This script was created by a professional meditation coach who will guide you through a short body scan exercise.
4. Focus And Concentration Meditation Script
Focus concentration meditation script (PDF and MS Word formats) to help you stay on track when you feel your attention starts to shift. This script was created by a professional meditation coach who will help you regain concentration with a simple mind game technique.
5. Staying On Track (Focus Meditation Script)
Focus meditation script (PDF and MS Word formats) to help you stay on track when you're corking towards an important goal. This script was created by a professional meditation coach who will guide you towards achieving your goals you using a visualizing and affirmation techniques.
6. Extreme Concentration (Focus Meditation Script)
Extreme focus meditation script (in PDF and MS Word formats) to help you train your mind to focus. This script was created by a professional mindfulness coach who will guide you via a series of breathing exercises, focus techniques, and helpful affirmations.
7. Eliminate Distractions (Focus Meditation)
Focus meditation script (PDF and MS Word formats) to help you eliminate distracting thoughts. This script was created by a professional mindfulness coach who will guide you via a series of breathing exercises to help you relax your mind and body, in order to regain focus.
8. Set Your Goals Session (Meditation Script)
5 min focus meditation script (PDF and MS Word formats) to help you set your goals. This script was created by a professional meditation coach who will through a series of relaxation and visualization exercises.
9. Be In The Moment (Focus Meditation Script)
Meditation for focus script (PDF and MS Word formats) to help you focus intently on your task at hand. This script was created by a professional mindfulness coach who will guide you via a series of self-hypnosis and affirmation exercises.
10. Focus On Your Goal (Meditation Script)
Focus meditation script (PDF and MS Word formats) to help you focus on important goal in your life. This script was created by a professional meditation coach who will guide you towards achieving your goals you using a simple sailing metaphor.
Guided meditations work even better when accompanied by some relaxing meditation music.
Included files
Personal use
- 1. Best Focus Meditation Scripts (10 PDF Scripts Bundle) (ZIP 849.25 KB)
Professional / Business use
- 1. Best Focus Meditation Scripts (10 PDF Scripts Bundle) (ZIP 849.25 KB)
- 2. Best Focus Meditation Scripts (10 MS Word Scripts Bundle) (ZIP 298.34 KB)
How you can use downloaded content
All downloads come with lifetime, royalty free license.
With the "Personal use" option you can use it for your own personal enjoyment (to listen or read at home, in your car, while working, travelling, exercising, and so on).
With the "Professional use" option you can use it to support your business or use it commercially (to promote your service or product, to enhanse your services, or to create derivative products). For example, when you purchase a meditation script or audio you can use it to record your own guided meditations or to make videos for a monetized YouTube channel.
You are not allowed to re-sell / distribute downloaded content or to claim the authorship. Learn more about limitations
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