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This collection of guided meditation serves as a powerful tool to quiet the mind, cultivate inner peace, and deepen your connection with yourself and the present moment.
Our collection represents a diverse array of meditation scripts, thoughtfully selected to cater to different intentions, preferences, and stages of the meditative journey. Whether you seek to embrace mindfulness, foster loving-kindness, explore self-compassion, or enhance relaxation, you will find a script tailored to your needs.
Each script has been crafted with care by an experienced mindfulness coach, not generated by an AI.
Take a moment to explore our collection, choose the scripts that resonate with you, and embrace the profound benefits of guided meditation.
The Professional version includes both the PDF and Word file formats for simplified editing and comes with lifetime royalty free license to use these scripts to create commercial video / audio or use during paid meditation practice.
This bundle contains 15 carefully chosen meditation scripts and helps you save over 50% compared to purchasing each script separately:
Download meditation script (PDF) for boosting positivity and making you feel AWESOME! This script was created by the professional mindfulness therapist who will teach you to practice self-love to help your body feel its best.
Download gratitude mindfulness meditation script to help you feel grateful for all the good things you have in your life and develop positive mindset.
Download simple breathing exercise meditation script in PDF format aimed to help you energize yourself in the morning. This script was created by the professional mindfulness therapist helps you to start the day in the direction of your best self.
Relaxing morning meditation to help you start the day filled with positive energy. This meditation script was written by the professional meditation coach and will guide you through a series of 10 min of visualization exercises.
Download scripted meditation (PDF) for boosting positivity and relaxation. This script was created by a professional mindfulness therapist and will help to maintain the positive outlook and to create more positive opportunities and experiences in your life.
Download guided meditation script for affirmation of your best qualities and strengths. This script was created by a professional mindfulness therapist and helps with identifying and nurturing your natural gifts.
5 min guided meditation script (PDF) for depression relief. This meditation was written by a professional mindfulness therapist and it walks you through a series of breathing exercises aimed to relief the stress (the root of your depression) and shows a simple trick to stop negative thinking.
Guided meditation script to help you deal with social anxiety. This script was written by the professional meditation coach who teaches you how to ease anxiety with self-compassion.
20 minutes guided meditation script to help you detect stress by examining your body and emotions. This meditation script was written by the professional meditation coach and who will guide you through a series of mind exercises.
Guided meditation script for sleep to help you relax every muscle in your body. This script was written by a professional meditation therapist who will guide you through a series of breathing and relaxation exercises to lull you into a long night's sleep.
5 min guided meditation script to help you relax in a short period of time. This script was written by a professional mindfulness coach and will you help alleviate the worries through a series of short mindfulness exercises.
20 min guided sleep meditation script (PDF, Word) to help you let go of your daytime worries before you fall asleep. This script was written by a professional meditation coach who will teach you how to slow down your racing thoughts.
Focus meditation script (PDF and MS Word formats) to help you focus on important goal in your life. This script was created by a professional meditation coach who will guide you towards achieving your goals you using a simple sailing metaphor.
Download self-love meditation script (PDF, Word) to help you enhance your love for yourself (even if it sounds silly at first). This script was written by a professional mindfulness coach who will guide you through a series of mind exercises to help you channel the power of love towards yourself.
Loving kindness meditation script (PDF, Word) to help you induce self-love and expand it to your loved ones. This script was written by a professional mindfulness coach who will guide you through a relaxing visualization exercise.
Guided meditations work even better when accompanied by some relaxing zen music.
enhance your meditation with music:
How you can use downloaded content
All downloads come with lifetime, royalty free license.
With the "Personal use" option you can use it for your own personal enjoyment (to listen or read at home, in your car, while working, travelling, exercising, and so on).
With the "Professional use" option you can use it to support your business or use it commercially (to promote your service or product, to enhanse your services, or to create derivative products). For example, when you purchase a meditation script or audio you can use it to record your own guided meditations or to make videos for a monetized YouTube channel.
You are not allowed to re-sell / distribute downloaded content or to claim the authorship. Learn more about limitations
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