Meditation Guidance Script (20 Scripts Download)
Choose a pricing option (help):
We are delighted to offer you a curated collection of 20 hand-picked meditation guidance scripts, designed to guide you (or your clients) on a journey of self-discovery and mindfulness.
Whether you are a seasoned meditator or new to the practice, these scripts are designed to cater to a wide array of needs and intentions.
Embrace the transformative power of meditation as our scripts will gently guide you through calming visualizations, soothing breathwork, and soul-nurturing affirmations.
Each script has been crafted with care by an experienced mindfulness coach, not generated by an AI.
The Professional version includes both the PDF and Word file formats for simplified editing and comes with lifetime royalty free license to use these scripts to create commercial video / audio or use during paid meditation practice.
This bundle contains 20 meditation scripts and helps you save over 50% compared to purchasing each script separately:
1. Natural Weight Loss (Meditation Script)
Download a powerful affirmation meditation script to help you focus on breaking bad habits and losing weight naturally. This script was created by a professional mindfulness coach and will help you with visualizing a better you.
2. Body Scan Meditation To Release Physical Tension
Download body scan guided meditation script to help you relax by releasing the physical tension and emotional residue held in your body.
3. Affirmations To Awaken Your Intuition (Meditation Script)
Download a powerful affirmation meditation script aimed at awaking your intuition and creativity to help you make better decisions. This script was created by a professional mindfulness coach and will guide you through a series of affirmations and breathing exercises to connect you with your inner wisdom.
4. Motivation For Healthy Eating And Exercise (Meditation Script)
Download guided meditation script to promote making healthy eating choices and developing daily exercise routine. This script was created by the professional mindfulness therapist and contains a quick body scan exercise along with powerful affirmations to boost healthy habits.
5. The Magic Of Self-Love (Meditation Script)
Self-love meditation script (PDF, Word) to help you discover the magic of self-love. This script was written by a professional mindfulness therapist who will guide you through a series of breathing exercises to help you feel the power of love.
6. Feel Awesome - Boost Positivity Meditation Script
Download meditation script (PDF) for boosting positivity and making you feel AWESOME! This script was created by the professional mindfulness therapist who will teach you to practice self-love to help your body feel its best.
7. Gratitude Mindfulness Meditation (Script)
Download gratitude mindfulness meditation script to help you feel grateful for all the good things you have in your life and develop positive mindset.
8. Simple Energetic Breathing Exercise For Positive Energy
Download simple breathing exercise meditation script in PDF format aimed to help you energize yourself in the morning. This script was created by the professional mindfulness therapist helps you to start the day in the direction of your best self.
9. Morning Meditation - Rise And Shine With A Smile (10 Min)
Relaxing morning meditation to help you start the day filled with positive energy. This meditation script was written by the professional meditation coach and will guide you through a series of 10 min of visualization exercises.
10. Practice Positivity (Meditation Script)
Download scripted meditation (PDF) for boosting positivity and relaxation. This script was created by a professional mindfulness therapist and will help to maintain the positive outlook and to create more positive opportunities and experiences in your life.
11. Amplify Your Strengths (Guided Meditation Script)
Download guided meditation script for affirmation of your best qualities and strengths. This script was created by a professional mindfulness therapist and helps with identifying and nurturing your natural gifts.
12. Depression Relief (5 Min Daily Meditation)
5 min guided meditation script (PDF) for depression relief. This meditation was written by a professional mindfulness therapist and it walks you through a series of breathing exercises aimed to relief the stress (the root of your depression) and shows a simple trick to stop negative thinking.
13. Self-Compassion Meditation For Social Anxiety
Guided meditation script to help you deal with social anxiety. This script was written by the professional meditation coach who teaches you how to ease anxiety with self-compassion.
14. Detect Stress By Examining Your Emotions (Guided Meditation Script)
20 minutes guided meditation script to help you detect stress by examining your body and emotions. This meditation script was written by the professional meditation coach and who will guide you through a series of mind exercises.
15. Muscle Relaxation (Meditation Script For Sleep)
Guided meditation script for sleep to help you relax every muscle in your body. This script was written by a professional meditation therapist who will guide you through a series of breathing and relaxation exercises to lull you into a long night's sleep.
16. Get Relaxed In 5 Minutes (Guided Meditation Script)
5 min guided meditation script to help you relax in a short period of time. This script was written by a professional mindfulness coach and will you help alleviate the worries through a series of short mindfulness exercises.
17. Sleep Deeply (Guided Meditation Script)
20 min guided sleep meditation script (PDF, Word) to help you let go of your daytime worries before you fall asleep. This script was written by a professional meditation coach who will teach you how to slow down your racing thoughts.
18. Focus On Your Goal (Meditation Script)
Focus meditation script (PDF and MS Word formats) to help you focus on important goal in your life. This script was created by a professional meditation coach who will guide you towards achieving your goals you using a simple sailing metaphor.
19. Accept Yourself With Self-Love (Meditation Script)
Download self-love meditation script (PDF, Word) to help you enhance your love for yourself (even if it sounds silly at first). This script was written by a professional mindfulness coach who will guide you through a series of mind exercises to help you channel the power of love towards yourself.
20. Loving Kindness (Meditation Script)
Loving kindness meditation script (PDF, Word) to help you induce self-love and expand it to your loved ones. This script was written by a professional mindfulness coach who will guide you through a relaxing visualization exercise.
Guided meditations work even better when accompanied by some relaxing zen music.
Included files
Personal use
- 1. Meditation Guidance Scripts (20 Scripts Bundle) PDF (ZIP 1.72 MB)
Professional / Business use
- 1. Meditation Guidance Scripts (20 Scripts Bundle) PDF (ZIP 1.72 MB)
- 2. Meditation Guidance Scripts (20 Scripts Bundle) Word (ZIP 607.4 KB)
How you can use downloaded content
All downloads come with lifetime, royalty free license.
With the "Personal use" option you can use it for your own personal enjoyment (to listen or read at home, in your car, while working, travelling, exercising, and so on).
With the "Professional use" option you can use it to support your business or use it commercially (to promote your service or product, to enhanse your services, or to create derivative products). For example, when you purchase a meditation script or audio you can use it to record your own guided meditations or to make videos for a monetized YouTube channel.
You are not allowed to re-sell / distribute downloaded content or to claim the authorship. Learn more about limitations
Questions?
Please contact us.
Members get more !
Free download of every digital product in our online shop*
+ unlimited access to our streaming library of relaxing music, sounds, and meditations for personal and commercial use
* Discount applied automatically in the shopping cart. Requires "Ultimate Pass" membership.
Already a member? Login to your account
